Our Blog: A Collection of Breastfeeding Resources
How a Lactation Consultation Differs From a Pediatrician Visit
Wondering who helps with breastfeeding? Learn how lactation consultants and pediatricians work together to support feeding and your baby’s health.
Do I Need A Lactation Consultation?
Wondering if you need a lactation consultant? Learn when a lactation consultation may help and what support a lactation consultant provides for Birmingham families.
What to Expect During a Lactation Consultation
New baby and breastfeeding questions are common. Learn what to expect during a lactation consultation, including help with nipple pain, latch issues, low milk supply, and bottle feeding.
Feeling Sick? Here’s Why Your Milk Supply Might Dip—and What to Do About It
Noticing a dip in milk supply while you're sick? You’re not alone—and it’s usually temporary. Illness, stress, and dehydration can all play a role, but the good news is: your body knows what to do. Keep feeding, stay hydrated, and rest when you can. Your supply will likely bounce back soon—with a little support.
How Much Milk Should You Put in a Bottle for Your Breastfed Baby?
Not sure how much breastmilk to put in a bottle? The truth is, there’s no one-size-fits-all answer… your baby’s needs can vary from feed to feed, just like ours. This guide will help you understand what’s typical, how to estimate amounts, and how to avoid wasting that hard-earned milk.
What You Need to Know About Mastitis
Breast pain, redness, or flu-like symptoms while nursing? You could be dealing with mastitis—an inflammatory condition that often starts with a clogged duct. Learn why early support is key and what to avoid while healing.
Starting Solids with a Breastfed Baby
Wondering how to start solids with your breastfed baby? This gentle guide breaks down when to begin, how to prep food safely by age, and why it’s okay if your baby isn’t quite ready at 6 months. Keep it simple, joyful, and baby-centered.