Retinol and Breastfeeding
If you're a new mom who's been steering clear of retinol during breastfeeding, you're not alone. It's a common concern, and for good reason. Let's break down what the experts say.
Oral Retinoids: A No-Go
Oral retinoids, such as acitretin, are not recommended during breastfeeding. These medications can enter your bloodstream and potentially affect your baby through breast milk. The American Academy of Dermatology and the Infant Risk Center advise against their use for breastfeeding moms due to these risks.
Topical Retinoids: Generally Safe with Proper Use
Contrary to what you may have been told… topical retinoids, like those found in many skincare products, are absorbed in very small amounts through the skin. According to the Infant Risk Center, these minimal levels are unlikely to transfer into breast milk or affect your baby. This makes them generally considered safe to use during breastfeeding when applied correctly.
Best Practices for Using Topical Retinoids While Breastfeeding
Avoid the Chest: Don’t applying retinoids to the chest, especially near the nipple or areola, to prevent any potential transfer to your baby.
Use as Directed: Follow the instructions on your product carefully to ensure safe and effective use.
Consult Your Healthcare Provider: If you have concerns or questions about using retinoids while breastfeeding, it's always best to consult with your healthcare provider for personalized advice.
Final Thoughts
I want to be clear that I don’t encourage the use of retinol while breastfeeding, because it is still “best” to avoid. However, per the Infant Risk Center the likelihood of it impacting your baby is very slim, so you can use it if you are comfortable with it.
